How to Make Turkish Soup with Chickpeas and Lamb
Turkish cuisine is renowned for its rich flavors and hearty dishes, and one of the standout recipes is Turkish soup with chickpeas and lamb. This nourishing soup is perfect for colder months and is a delightful way to experience the flavors of Turkey. Below is a simple guide on how to make this comforting dish.
Ingredients
- 1 cup chickpeas (dry or canned)
- 300 grams lamb, cut into small cubes
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 medium carrot, diced
- 1 tablespoon tomato paste
- 1 teaspoon paprika
- 1 teaspoon cumin
- 4 cups chicken or lamb broth
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional: Fresh parsley for garnish
Instructions
1. Prepare the Chickpeas:
If using dry chickpeas, soak them overnight in water. The next day, drain and rinse them. If using canned chickpeas, simply drain and rinse.
2. Cook the Lamb:
In a large pot, heat the olive oil over medium heat. Add the lamb cubes and brown them on all sides. This should take about 5-7 minutes.
3. Add Aromatics:
Once the lamb is browned, add the chopped onion and garlic to the pot. Sauté for about 3-4 minutes, until the onion becomes translucent. Then, mix in the diced carrot, tomato paste, paprika, and cumin. Stir well to combine the ingredients.
4. Combine and Simmer:
Add the soaked chickpeas and the broth to the pot. If using canned chickpeas, add them later during the simmering process to avoid overcooking. Bring the mixture to a boil, then reduce the heat to low. Cover and let it simmer for about 45 minutes to 1 hour, or until the lamb is tender and the flavors meld together.
5. Final Touches:
If using canned chickpeas, add them about 15 minutes before the soup is done cooking. Season with salt and pepper to taste. If you prefer a creamier texture, you can blend a portion of the soup and stir it back in.
Serve the Soup
Ladle the soup into bowls and garnish with fresh parsley for a pop of color and flavor. This Turkish soup with chickpeas and lamb can be served on its own or alongside crusty bread for a complete meal.
Variations and Tips
Feel free to experiment with additional ingredients such as spinach or kale for added nutrition. You can also adjust the spices to suit your taste, adding more heat with chili powder if desired. This soup can be stored in the refrigerator for up to three days and also freezes well for a quick meal later.
Enjoy your homemade Turkish soup with chickpeas and lamb, a dish that warms both the heart and soul!