How to Make Turkish Chickpea and Potato Soup
If you're looking for a delicious and hearty meal, Turkish Chickpea and Potato Soup is an excellent choice. This vegan-friendly dish is not only nutritious but also incredibly easy to prepare. Packed with flavor and texture, it’s perfect for any time of the year. Follow these simple steps to create your own comforting bowl of Turkish Chickpea and Potato Soup.
Ingredients
To make this flavorful soup, you will need the following ingredients:
- 1 cup dried chickpeas (or 1 can of chickpeas)
- 2 medium potatoes, diced
- 1 onion, finely chopped
- 3 garlic cloves, minced
- 2 carrots, diced
- 1 can (14 oz) diced tomatoes
- 4 cups vegetable broth
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
Step 1: Prepare the Chickpeas
If using dried chickpeas, soak them overnight in water. The next day, drain and rinse them before cooking. If you're using canned chickpeas, simply drain and rinse them before adding to your soup.
Step 2: Sauté the Aromatics
In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Then, add the minced garlic and cook for an additional minute until fragrant.
Step 3: Add Vegetables and Spices
Add the diced carrots and potatoes to the pot. Stir in the paprika and cumin, allowing the spices to toast for about 30 seconds. This step helps to enhance the flavors!
Step 4: Incorporate Chickpeas and Tomatoes
Add the chickpeas and the can of diced tomatoes (with their juice) to the pot. Stir all the ingredients together well.
Step 5: Pour in the Broth
Pour in the vegetable broth, ensuring all the ingredients are covered. If you prefer a thinner soup, you can add more broth or water as needed.
Step 6: Simmer
Bring the soup to a boil, then reduce the heat to low and let it simmer for about 30 to 40 minutes. If using canned chickpeas, simmer for 20 minutes to allow the flavors to meld.
Step 7: Season to Taste
Once the soup is cooked, season it with salt and pepper to taste. If you enjoy a touch of heat, you can also add crushed red pepper flakes or a pinch of cayenne pepper.
Step 8: Serve and Garnish
Serve the soup warm in bowls, garnished with freshly chopped parsley. This adds a beautiful splash of color and enhances the flavor profile.
Enjoy Your Turkish Chickpea and Potato Soup!
This Turkish Chickpea and Potato Soup is not only filling but also packed with protein and fiber, making it a healthy choice for lunch or dinner. It can be stored in the refrigerator for up to three days and can also be frozen for longer storage. Enjoy this comforting soup with a crusty piece of bread for a complete meal!