How to Make Turkish Pea and Tomato Stew
Turkish Pea and Tomato Stew, known as "Bezelye Yemeği" in Turkey, is a hearty and flavorful dish that showcases the goodness of fresh vegetables. This delicious stew combines tender peas with juicy tomatoes, creating a vibrant and nutritious meal perfect for any occasion. Follow this simple recipe to bring a taste of Turkey into your kitchen.
Ingredients
- 2 cups of fresh or frozen green peas
- 2 large ripe tomatoes, diced
- 1 medium onion, chopped
- 2 tablespoons of olive oil
- 1 carrot, diced
- 2 cloves of garlic, minced
- 1 teaspoon of tomato paste
- 1 teaspoon of dried oregano
- Salt and pepper to taste
- 1 cup of vegetable or chicken broth
- A handful of fresh parsley, chopped (for garnish)
Instructions
Step 1: Prepare the Ingredients
Begin by washing and preparing all your vegetables. If you are using fresh peas, shell them and set them aside. Chop the onions, tomatoes, and carrot, and mince the garlic.
Step 2: Sauté the Base
In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onions and sauté until translucent. This usually takes about 5 minutes. Then, stir in the diced carrots and cook for an additional 3-4 minutes.
Step 3: Add Garlic and Tomato
Next, add the minced garlic and the diced tomatoes to the pot. Cook for about 5 minutes until the tomatoes soften. Stir in the tomato paste and allow it to blend well with the other ingredients.
Step 4: Incorporate Peas and Seasonings
Once the tomatoes have broken down, add the green peas to the pot. Sprinkle in the dried oregano, salt, and pepper to taste. Mix well to ensure that the peas are coated with the flavorful mixture.
Step 5: Simmer the Stew
Pour in the vegetable or chicken broth, bringing the mixture to a gentle boil. Reduce the heat and cover the pot, letting the stew simmer for about 20-25 minutes. This will allow the flavors to meld beautifully, and the peas will become tender.
Step 6: Final Touches
After simmering, check the seasoning and make any necessary adjustments. If you prefer a thicker stew, you can mash a few peas against the side of the pot to create a creamier texture.
Step 7: Serve and Garnish
Once the stew is cooked to perfection, ladle it into bowls and garnish with freshly chopped parsley. This dish is best served warm and can be enjoyed on its own or with a side of crusty bread for dipping.
Tips for the Best Turkish Pea and Tomato Stew
- For added flavor, consider incorporating diced potatoes or bell peppers into the stew.
- If fresh tomatoes are out of season, you can substitute canned tomatoes for convenience.
- Letting the stew rest for a few hours or overnight can enhance the flavor even further.
Enjoy your homemade Turkish Pea and Tomato Stew, a dish that brings the essence of Turkish cuisine right to your table. Its simplicity and rich flavors make it a perfect option for a comforting dinner or a meal prep favorite!