The Best Vegetarian Mezes You Can Find in Turkey
Turkey is renowned for its rich culinary heritage, and one of the most delightful aspects of Turkish cuisine is its array of vegetarian mezes. These small dishes, perfect for sharing, highlight fresh, local ingredients and traditional flavors. Whether you're dining at a local restaurant or preparing a meal at home, here are some of the best vegetarian mezes you can find in Turkey.
1. Hummus
Hummus is a classic Middle Eastern dip made from blended chickpeas, tahini, garlic, and lemon juice. In Turkey, this creamy delight is often served drizzled with olive oil and sprinkled with paprika, making it a flavorful accompaniment to warm pita bread.
2. Baba Ganoush
This smoky eggplant dip is made by roasting eggplants until they are charred and soft, then blending them with tahini, olive oil, lemon juice, and garlic. Baba Ganoush is delicious when spread on bread or enjoyed with fresh vegetables.
3. Dolma
Dolma refers to grape leaves stuffed with a mixture of rice, pine nuts, and various spices. Some versions also include currants or dried fruits for added sweetness. Served cold with a dollop of yogurt, dolma is a refreshing meze that embodies the flavors of the region.
4. Şakşuka
Şakşuka is a vibrant dish made from diced eggplants, peppers, and tomatoes, cooked together in a savory sauce. It’s often garnished with fresh herbs and served at room temperature, making it a perfect meze for hot summer days.
5. Mücver
These Turkish zucchini fritters are made with grated zucchini, eggs, flour, and fresh herbs, then fried until crispy. Mücver are often served with a side of yogurt for dipping and are a favorite choice for both vegetarians and non-vegetarians alike.
6. Tarator
Tarator is a creamy dip composed of strained yogurt, tahini, garlic, and crushed walnuts. It is typically served chilled and works wonderfully as a dip for vegetables or as a spread on bread, showcasing the rich flavors of Turkish cuisine.
7. Piyaz
This refreshing salad is made mainly with white beans, onions, and parsley, dressed with olive oil and vinegar. Piyaz often features a boiled egg on top, adding richness and protein to this light and nutritious meze.
8. Cacık
Cacık is a cool cucumber and yogurt dip, flavored with dill and garlic. This meze is particularly refreshing in the summer months and pairs perfectly with grilled vegetables or bread.
9. Roasted Red Pepper Salad
This vibrant salad combines roasted red peppers with garlic, lemon juice, and olive oil. Often served warm or at room temperature, it’s a simple yet flavorful dish that adds a burst of color to any meze platter.
10. Zeytinyağlı Enginar
Meaning “artichokes in olive oil,” this dish features artichokes cooked gently with peas, carrots, and potatoes, all dressed with a generous amount of olive oil. It’s a delightful meze that embodies the earthy flavors of the Mediterranean.
These vegetarian mezes not only make for a vibrant dining experience but also showcase the diversity and richness of Turkish culinary traditions. Whether you're exploring a Turkish bazaar or dining at a seaside restaurant, be sure to try these delicious dishes!