Turkish Vegetarian Frittata Recipes You Should Try

Turkish cuisine is renowned for its vibrant flavors and healthy ingredients, making it a fantastic source of inspiration for vegetarian dishes. One of the stars of Turkish cooking is the frittata, a versatile egg-based dish that can be customized with various vegetables and spices. Below, you will find some delicious Turkish vegetarian frittata recipes that you should definitely try.

Classic Turkish Kumpir Frittata

This frittata showcases the classic flavors of kumpir, a popular Turkish baked potato dish. Packed with colorful vegetables, this recipe is both filling and nutritious.

  • Ingredients: 6 large eggs, 2 medium-sized potatoes (cooked and mashed), 1 cup of spinach (chopped), 1/2 cup of bell peppers (diced), 1/4 cup of black olives (pitted and sliced), 1/2 cup of feta cheese (crumbled), salt, and pepper to taste.

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a large mixing bowl, whisk together the eggs, mashed potatoes, salt, and pepper.
  3. Add chopped spinach, bell peppers, olives, and feta cheese to the egg mixture.
  4. Pour the mixture into a greased oven-safe skillet and bake for 25-30 minutes, or until the eggs are set.

This frittata can be served hot or at room temperature, making it perfect for brunches or packed lunches.

Turkish Spinach and Feta Frittata

A simple yet delightful recipe, this frittata features the classic combination of spinach and feta, enriched with a touch of spice.

  • Ingredients: 6 large eggs, 2 cups of fresh spinach (washed and chopped), 1/2 cup of feta cheese (crumbled), 1 small onion (finely chopped), 1 teaspoon of red pepper flakes, salt, and olive oil.

Instructions:

  1. In a skillet, heat a tablespoon of olive oil over medium heat and sauté the onions until translucent.
  2. Add the chopped spinach and cook until wilted. Stir in the red pepper flakes.
  3. In a separate bowl, whisk the eggs with salt and fold in the feta cheese.
  4. Pour the egg mixture over the spinach and onions, and cook on low heat for about 5 minutes.
  5. Transfer the skillet to the oven and broil until the top is golden and set.

This Turkish-inspired frittata is perfect for brunch and pairs wonderfully with a side salad.

Artichoke and Tomato Frittata

This recipe adds a Mediterranean twist with the inclusion of artichokes and tomatoes, bringing a fresh flavor to your breakfast table.

  • Ingredients: 6 large eggs, 1 can of artichoke hearts (drained and chopped), 1 cup of cherry tomatoes (halved), 1/4 cup of parsley (chopped), salt, pepper, and olive oil.

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. In a skillet, heat olive oil and add the artichokes and cherry tomatoes. Sauté for a few minutes until softened.
  3. In a separate bowl, whisk the eggs with salt and pepper. Stir in the chopped parsley.
  4. Pour the egg mixture over the vegetables in the skillet and cook on medium-low heat for about 5 minutes.
  5. Transfer to the oven and bake for 20-25 minutes until firm.

Serve this frittata warm or at room temperature, a perfect dish for entertaining guests!

Spicy Turkish Pepper Frittata

For those who love a little heat, this spicy Turkish pepper frittata will hit the spot. The combination of peppers and spices gives it a delicious kick.

  • Ingredients: 6 large eggs, 1 cup of mixed bell peppers (chopped), 1/2 teaspoon of cumin, 1/2 teaspoon of chili powder, salt, and olive oil.