Turkish Spinach-Based Recipes You Can Easily Make
Turkish cuisine is renowned for its rich flavors and healthy ingredients, with spinach being a staple in many traditional dishes. If you’re looking to incorporate more greens into your meals or explore the delightful world of Turkish cooking, here are some easy and delicious spinach-based recipes.
1. Spinach and Feta Borek
Borek is a savory pastry that’s popular in Turkish cuisine. This version, filled with spinach and feta cheese, is both tasty and simple to prepare.
Ingredients:
- 1 package of phyllo dough
- 400g fresh spinach, chopped
- 200g feta cheese, crumbled
- 1 onion, finely chopped
- 3 tablespoons olive oil
- Salt and pepper to taste
- 1 egg, beaten (for egg wash)
Instructions:
- Preheat your oven to 180°C (350°F).
- In a pan, heat olive oil and sauté the chopped onion until translucent.
- Add the spinach and cook until wilted. Season with salt and pepper, then let it cool.
- In a bowl, mix the cooled spinach with feta cheese.
- Take a sheet of phyllo dough, brush it with olive oil, and layer another sheet on top. Place a spoonful of the filling at one end and roll it up, tucking in the sides to create a parcel.
- Place the borek on a baking sheet, brush with egg wash, and bake for 25–30 minutes or until golden brown.
2. Spinach and Yogurt-Topped Lentil Dish
This nutritious dish combines lentils with spinach and is topped with a creamy yogurt sauce, making it a satisfying meal.
Ingredients:
- 1 cup red lentils, rinsed
- 1 onion, finely chopped
- 2 garlic cloves, minced
- 400g fresh spinach, washed and chopped
- 4 cups vegetable broth
- 1 cup plain yogurt
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions:
- In a pot, heat olive oil and sauté onions and garlic until fragrant.
- Add the lentils and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes.
- Add chopped spinach and cook for an additional 5 minutes, until spinach is wilted. Season with salt and pepper.
- Serve warm, drizzled with yogurt on top.
3. Spinach and Chickpea Stew
This hearty stew is perfect for a cozy dinner and is packed with protein, flavors, and nutrients.
Ingredients:
- 1 can chickpeas, drained and rinsed
- 400g fresh spinach, chopped
- 1 onion, chopped
- 1 can diced tomatoes
- 2 garlic cloves, minced
- 1 teaspoon cumin
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions:
- In a large pot, heat olive oil and sauté onion and garlic until soft.
- Add the diced tomatoes, cumin, and chickpeas, stirring to combine.
- Simmer for about 10 minutes, then add the spinach and cook until wilted. Season with salt and pepper.
- Serve warm with crusty bread for dipping.
4. Spinach Pilaf with Rice
This flavorful pilaf incorporates spinach with aromatic rice, making it a perfect side dish.
Ingredients:
- 1 cup rice, rinsed
- 400g fresh spinach, chopped
- 1 onion,