How to Make Turkish Fish with Tomato Sauce
Making Turkish fish with tomato sauce is a delightful culinary experience that combines fresh ingredients with rich flavors. This dish, known as "Balık Domates Soslu" in Turkish, is a popular choice in coastal regions. Here’s a simple recipe to make this savory delight at home.
Ingredients
To prepare Turkish fish with tomato sauce, gather the following ingredients:
- 4 pieces of fresh white fish (such as sea bass or bream)
- 2 cups of ripe tomatoes, peeled and chopped
- 1 large onion, finely chopped
- 3 cloves of garlic, minced
- 1 red bell pepper, diced
- 1 tablespoon of olive oil
- 1 tablespoon of tomato paste
- 1 teaspoon of red pepper flakes (optional, for spice)
- Salt and pepper to taste
- Fresh parsley for garnish
Step-by-Step Instructions
Step 1: Prepare the Fish
Start by cleaning the fish thoroughly. Rinse under cold water and pat dry with paper towels. Lightly season the fish with salt and pepper on both sides. This helps enhance the fish's natural flavors.
Step 2: Make the Tomato Sauce
In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until it becomes translucent, about 5 minutes. Next, add the minced garlic and cook for another minute until fragrant.
Then, add the diced red bell pepper and cook until softened. Stir in the chopped tomatoes and tomato paste. If you want some heat, add red pepper flakes at this stage. Season the mixture with salt and pepper, and let it simmer for about 10-15 minutes, or until the sauce thickens slightly.
Step 3: Cook the Fish
Once the tomato sauce is ready, gently place the seasoned fish into the skillet, making sure they are nestled into the sauce. Cover the skillet and allow the fish to cook for about 8-10 minutes on medium heat. The fish should be opaque and flake easily with a fork when done.
Step 4: Serve and Garnish
Carefully transfer the fish to a serving plate, then spoon the tomato sauce over the top. Garnish with freshly chopped parsley for added flavor and freshness.
Serving Suggestions
This Turkish fish with tomato sauce pairs wonderfully with steamed rice or crusty bread to soak up the flavorful sauce. A side of seasonal vegetables or a fresh salad can make the meal even more wholesome.
Conclusion
Enjoying Turkish fish with tomato sauce brings a taste of the Mediterranean to your dining table. With its combination of fresh fish and aromatic tomato sauce, this dish is not only delicious but also packed with nutrients. Whether you are cooking for yourself or entertaining guests, this traditional recipe is sure to impress.