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Turkish Soup with Red Lentils and Tomatoes: A Classic

Turkish soup with red lentils and tomatoes, known as “Mercimek Çorbası,” is a beloved dish in Turkish cuisine. This hearty and nourishing soup is not only easy to prepare but also packed with flavor and nutrition. With a combination of red lentils, fresh tomatoes, and aromatic spices, it’s a perfect meal for any time of the year.

The main ingredient, red lentils, are rich in protein and fiber, making this soup a filling option for both vegetarians and meat-eaters alike. Paired with chopped tomatoes, the soup is elevated with acidity and sweetness, providing a well-rounded taste. The use of spices like cumin and black pepper enhances the flavor profile, making each spoonful delightful.

Ingredients:
To make a traditional Turkish red lentil and tomato soup, you will need the following ingredients:

  • 1 cup red lentils
  • 1 medium onion, diced
  • 1 medium carrot, grated
  • 2 medium tomatoes, chopped
  • 1 clove garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • 1 teaspoon black pepper
  • Salt, to taste
  • 5 cups vegetable or chicken broth
  • Lemon wedges, for garnish
  • Fresh parsley, chopped, for garnish

Instructions:
Follow these simple steps to create your Turkish red lentil and tomato soup:

  1. In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until it becomes translucent.
  2. Stir in the garlic and grated carrot, cooking for an additional 2-3 minutes until fragrant.
  3. Add the chopped tomatoes to the pot and cook until they begin to soften, about 5 minutes.
  4. Incorporate the red lentils, cumin, and black pepper. Stir to combine all the ingredients well.
  5. Pour in the vegetable or chicken broth, and bring the soup to a boil.
  6. Once boiling, reduce the heat and let it simmer for about 20-25 minutes, or until the lentils are soft.
  7. Using an immersion blender, blend the soup until smooth. If you prefer a chunkier texture, you can blend only half of the soup.
  8. Season with salt to taste, and allow it to simmer for an additional 5 minutes.
  9. Serve hot, garnished with fresh parsley and a squeeze of lemon juice for added brightness.

This Turkish soup is not only comforting but also versatile. You can easily customize it by adding other vegetables like spinach or zucchini for added nutrients. Serve it with crusty bread or over a bed of rice for a complete meal.

Enjoying a bowl of Turkish red lentil and tomato soup is a wonderful way to experience the heartwarming flavors of Turkey. Whether you are sharing it with family or savoring it alone, this classic dish will surely become a staple in your home.

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