How to Make Turkish Carrot, Potato, and Spinach Stew
Turkish cuisine is known for its rich flavors and healthy ingredients. One such delightful dish is the Turkish Carrot, Potato, and Spinach Stew. This warm and hearty stew is perfect for any meal and is packed with vitamins and nutrients. Follow this simple recipe to create a delicious and nourishing stew that your family will love.
Ingredients
To prepare Turkish Carrot, Potato, and Spinach Stew, you will need the following ingredients:
- 2 large carrots, diced
- 2 medium potatoes, peeled and chopped
- 200 grams of fresh spinach, washed and chopped
- 1 onion, finely chopped
- 2 cloves of garlic, minced
- 2 tablespoons of olive oil
- 4 cups of vegetable or chicken broth
- 1 teaspoon of paprika
- Salt and pepper to taste
- Fresh dill or parsley for garnish
Instructions
Step 1: Sauté the Vegetables
In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until the onion becomes translucent and fragrant, about 4-5 minutes.
Step 2: Add Carrots and Potatoes
Stir in the diced carrots and chopped potatoes. Sauté for an additional 5-7 minutes, allowing the vegetables to soften slightly.
Step 3: Incorporate Broth and Seasonings
Pour in the vegetable or chicken broth, ensuring all the vegetables are submerged. Add the paprika, salt, and pepper. Bring the stew to a gentle boil.
Step 4: Simmer
Once boiling, reduce the heat to low and let it simmer for about 20 minutes, or until the carrots and potatoes are tender.
Step 5: Add Spinach
Gently fold in the chopped spinach and let the stew cook for another 5 minutes, just until the spinach wilts and brightens in color.
Step 6: Serve
Remove the stew from heat and taste for seasoning, adjusting as necessary. Serve hot, garnished with fresh dill or parsley for added flavor.
Tips for the Perfect Turkish Stew
- Consider adding other vegetables such as bell peppers or zucchini for more variety.
- For added protein, include chickpeas or lentils in the stew.
- Enjoy the stew with a side of crusty bread or over rice for a complete meal.
This Turkish Carrot, Potato, and Spinach Stew is not only simple to make but also a comforting dish that celebrates the wonderful flavors of Turkey. Enjoy this healthy stew any time of the year!