How to Make Turkish Soup with Tomatoes and Bulgur
Turkish cuisine is renowned for its diverse flavors, and one dish that embodies warmth and comfort is Turkish soup with tomatoes and bulgur. This dish is not only delicious but also packed with nutrients. If you're looking to warm your soul and impress your family or friends, follow this simple recipe to create this hearty Turkish soup.
Ingredients
- 1 cup bulgur wheat
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 3-4 ripe tomatoes, finely chopped (or one can of diced tomatoes)
- 4 cups vegetable or chicken broth
- 1 teaspoon paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh parsley or mint for garnish
Instructions
Step 1: Rinse the bulgur in cold water until the water runs clear. Drain well and set it aside.
Step 2: In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes, or until the onion becomes translucent.
Step 3: Stir in the minced garlic, cooking for another minute until fragrant. Add the chopped tomatoes and cook for 5-7 minutes, allowing them to soften and release their juices.
Step 4: Sprinkle in the paprika and cumin, stirring to combine all the flavors. Season with salt and pepper according to your taste.
Step 5: Pour in the broth, bringing the mixture to a boil. Once boiling, lower the heat and let it simmer for about 10 minutes.
Step 6: Add the rinsed bulgur to the pot, stirring well. Cover and let it simmer for an additional 15-20 minutes, or until the bulgur is tender and fully cooked.
Step 7: Taste the soup and adjust seasoning if necessary. Remove from heat and let it sit for a few minutes before serving.
Serving Suggestions
Serve your Turkish tomato and bulgur soup hot, garnished with fresh parsley or mint for an aromatic finish. This soup pairs wonderfully with crusty bread or a side salad. For an extra touch, a squeeze of lemon juice can enhance the flavors beautifully.
Health Benefits
This Turkish soup is not only satisfying but also nutritious. Tomatoes are packed with antioxidants, while bulgur is a great source of fiber, helping you feel full longer. The combination of spices contributes to digestion and adds depth to the flavor profile.
Conclusion
Making Turkish soup with tomatoes and bulgur is a simple yet fulfilling task that will bring the taste of authentic Turkish cuisine into your home. Enjoy the wonderful aromas and robust flavors, and don’t hesitate to get creative by adding your favorite vegetables or legumes. This dish is perfect for meal prep, serving as a warm and hearty option throughout the week!