Turkish Soup Recipes for Busy Weeknights
When it comes to quick and satisfying meals, Turkish soups are an excellent choice for busy weeknights. Rich in flavor and packed with nutrients, these soups can be prepared in under an hour, making them perfect for those hectic evenings. Here are some delicious Turkish soup recipes that will keep your family nourished and satisfied.
Lentil Soup (Mercimek Çorbası)
Lentil soup is a staple in Turkish cuisine, renowned for its heartiness and simplicity. This protein-packed dish can be on your table in just 30 minutes.
Ingredients:
- 1 cup red lentils
- 1 onion, finely chopped
- 1 carrot, diced
- 2 tablespoons olive oil
- 1 teaspoon cumin
- 4 cups vegetable broth
- Salt and pepper to taste
- Fresh lemon juice (optional)
Instructions:
- In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent.
- Add the diced carrot and cook for another 2-3 minutes.
- Stir in the red lentils and cumin, mixing well.
- Pour in the vegetable broth and bring to a boil. Reduce heat and let simmer for about 20-25 minutes, or until the lentils are tender.
- Blend the soup using an immersion blender until smooth. Season with salt and pepper. Serve with a squeeze of fresh lemon juice if desired.
Tomato Soup (Domates Çorbası)
This refreshing Turkish tomato soup is another quick option. Its vibrant flavor makes it a hit with both kids and adults.
Ingredients:
- 4 cups ripe tomatoes, chopped (or use canned tomatoes)
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 tablespoons olive oil
- 1 tablespoon tomato paste
- 2 cups vegetable stock
- Salt and pepper to taste
- Fresh basil for garnish
Instructions:
- In a pot, heat the olive oil and sauté the onion until it becomes soft.
- Add the minced garlic and cook for another minute.
- Stir in the chopped tomatoes and tomato paste, cooking for about 5 minutes.
- Add the vegetable stock, bring to a boil, then reduce the heat and simmer for 15-20 minutes.
- Blend until smooth, season with salt and pepper, and serve garnished with fresh basil.
Yogurt Soup (Yayla Çorbası)
This traditional Turkish yogurt soup is light yet satisfying. It's a great way to incorporate yogurt into your meals.
Ingredients:
- 1 cup yogurt
- 1/2 cup rice or bulgur
- 4 cups chicken or vegetable broth
- 1 egg, beaten
- 1 tablespoon dried mint
- Salt to taste
- Butter for drizzling (optional)
Instructions:
- In a large pot, combine the rice or bulgur with the broth and bring to a boil.
- Reduce the heat and simmer until the rice is cooked through.
- In a bowl, whisk the yogurt with the beaten egg until smooth. Gradually temper with a few ladles of hot soup, then stir back into the pot.
- Add dried mint, seasoning with salt. Cook for another 5-10 minutes. If desired, drizzle melted butter on top before serving.
Chickpea Soup (Nohut Çorbası)
This hearty chickpea soup is vegan-friendly and full of flavor. It's perfect for those looking for a quick vegetarian option.
Ingredients: