How to Make Turkish Tomato, Cucumber, and Onion Salad

Turkish Tomato, Cucumber, and Onion Salad, or "Çoban Salatası," is a refreshing and vibrant dish that highlights the fresh produce of Turkey. This salad is simple to prepare and packed with flavor, making it a perfect accompaniment to grilled meats or as a light meal on its own. Follow this guide to make your own delicious Turkish salad.

Ingredients

  • 2 large ripe tomatoes
  • 1 large cucumber
  • 1 medium onion (preferably red)
  • 1 green bell pepper (optional)
  • Fresh parsley (a handful)
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • 2-3 tablespoons of extra virgin olive oil
  • 1 tablespoon of lemon juice or red wine vinegar

Instructions

1. Prepare the Vegetables

Start by washing all the fresh produce thoroughly. Dice the tomatoes into small cubes, ensuring to remove the seeds if desired. Trim the ends of the cucumber and dice it as well. For the onion, slice it thinly, and if you prefer a milder taste, soak the onion slices in cold water for about 10 minutes before adding them to the salad.

2. Add the Green Bell Pepper and Parsley

If using, dice the green bell pepper into small pieces and add it to the bowl with the tomatoes and cucumber. Roughly chop the fresh parsley and toss it in too. The parsley adds a burst of flavor and a fresh aroma to the salad.

3. Seasoning the Salad

Once all vegetables are combined, sprinkle salt and black pepper over them. The salt helps to enhance the natural flavors of the vegetables. Stir the mixture gently to ensure that the seasoning is evenly distributed.

4. Dress the Salad

In a separate small bowl, combine the extra virgin olive oil and lemon juice (or red wine vinegar). Whisk them together until well blended. Drizzle this dressing over the vegetable mixture and toss everything gently to coat. The dressing adds richness and a tangy kick to the salad.

5. Serve and Enjoy

Your Turkish Tomato, Cucumber, and Onion Salad is ready to be served! It can be enjoyed immediately, but letting it sit for about 15-30 minutes allows the flavors to meld together beautifully. Serve it as part of a larger Turkish meal or enjoy it on its own for a quick and healthy snack.

Tips for the Perfect Salad

  • Choose seasonal vegetables for the best flavor and texture.
  • Add a pinch of red pepper flakes for a spicy kick.
  • For a more filling version, consider adding feta cheese or a side of olives.
  • Experiment with fresh herbs like mint or dill for different flavor profiles.

This Turkish Tomato, Cucumber, and Onion Salad is not only tasty but also highly nutritious. It's packed with vitamins and is low in calories, making it an excellent addition to any diet. Enjoy this colorful salad at your next gathering, and savor the taste of Turkey right in your home!